18:3 undifferentiated, octadecatrienoic, linolenic in Pork, fresh, composite of separable fat, with added solution, raw Calculator

Pork Products

In 100 g (Grams) of Pork, fresh, composite of separable fat, with added solution, raw there is 0.328 g of 18:3 undifferentiated, octadecatrienoic, linolenic.


Pork, fresh, composite of separable fat, with added solution, raw

Pork, fresh, composite of separable fat, with added solution, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of separable fat, with added solution, raw are listed below.

Water 38.32 g
Energy (calorie) 508 kcal
Energy (joule) 2126 kJ
Protein 9.27 g
Total lipid (fat) 52.33 g
Ash 0.72 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 22 mg
Iron, Fe 0.47 mg
Magnesium, Mg 9 mg
Phosphorus, P 121 mg
Potassium, K 191 mg
Sodium, Na 81 mg
Zinc, Zn 0.9 mg
Copper, Cu 0.055 mg
Manganese, Mn 0.006 mg
Selenium, Se 11.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.204 mg
Riboflavin 0.103 mg
Niacin 3.23 mg
Pantothenic acid 0.611 mg
Vitamin B-6 0.275 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Choline, total 34.3 mg
Betaine 1.7 mg
Vitamin B-12 1.47 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.04 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 18.488 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.039 g
12:0 dodecanoic, lauric fatty acid 0.038 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.646 g
15:0 monounsaturated fatty acid 0.029 g
16:0 hexadecanoic, palmitic fatty acid 11.205 g
17:0 heptadecanoic, margaric fatty acid 0.183 g
18:0 octadecanoic, stearic fatty acid 6.252 g
22:0 saturated fatty acid 0.001 g
Fatty acids, total monounsaturated 21.538 g
14:1 monounsaturated fatty acid 0.011 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.985 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 20.184 g
18:1 cis 19.797 g
18:1 trans 0.387 g
20:1 eicosenoic, gadoleic 0.358 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 7.532 g
18:2 undifferentiated 6.785 g
18:2 n-6 c,c 6.592 g
18:2 t,t 0.193 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.328 g
18:3 n-3 c,c,c (ALA) 0.315 g
18:3 n-6 c,c,c 0.014 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.259 g
20:3 undifferentiated 0.043 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.118 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.579 g
Fatty acids, total trans-monoenoic 0.387 g
Cholesterol 83 mg
Tryptophan 0.098 g
Threonine 0.416 g
Isoleucine 0.456 g
Leucine 0.789 g
Lysine 0.859 g
Methionine 0.255 g
Cystine 0.107 g
Phenylalanine 0.389 g
Tyrosine 0.353 g
Valine 0.484 g
Arginine 0.617 g
Histidine 0.4 g
Alanine 0.544 g
Aspartic acid 0.906 g
Glutamic acid 1.479 g
Glycine 0.417 g

Nutrients in Pork, fresh, composite of separable fat, with added solution, raw